By following a few healthy tips, you will be able to avoid the disappointment felt when you jump on the scales in January. A reasonable goal over the festive season is to make it a time to maintain your weight by being balanced with healthy eating and increasing fitness levels. Read on for more hints and a great Christmas turkey recipe…..
Back in 2007, 60 Minutes did a story on weight loss surgery and Dr Talbot then did the after program chat ad a transcription of the chat can be found here on the 60 Minutes web site.
Heres a short extract of the chat – for the full chat, please go to the 60 Minutes site.
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